What Is A SlimFast Keto Fat Bomb Bar? A SlimFast Keto Fat Bomb Bar is a meal replacement bar that is optimal for a person following the low-carb ketogenic diet. They are crafted with whey protein and coconut oil MCTs. They are gluten free, do not contain artificial sweeteners, flavors or colors. As you can see these keto…

The keto diet is a fantastic diet to loose belly fat fast because it reduces drastically your daily intake of carbohydrates in order for your body to burn the fat instead. Practically that means eating 20 to 50 grams of fibers a day. And you have it: that’s the exact…

Today we are going to dive deep into the magical world of keto desserts with cream cheese. Regular keto desserts are already delicious because there is a strong emphasis on reducing the carbohydrates and adding a lot of fat which render them so delicious. The recipes below focus exclusively on…

Are you looking for a keto place or some healthy keto food in Boulder, Colorado? We were as well! So we investigated and spent a nice time in front of the Rockies to find some nice keto friendly places. Fresh Thymes Fresh Thymes was a nice surprise for us when visiting Boulder…

Did you ever want to find a great Keto restaurant in Denver? Look no further! On this page we took the time to review the best ones located in the largest Colorado metro area. They are spread all over the Denver area from Lone Tree to Downtown Denver. But better…

People are worried of burning muscles while starting and maintaining a ketogenic diet. That’s a very valid concern as keto diet is super efficient at burning fat cells. But does keto diet burn muscle? …

The ketogenic diet is quite a radical diet that changes most people way of eating. Some people wonder if keto diet can be a cause of vertigo. Indeed they might have experienced a recent episode of vertigo. Let’s dig further into this question. Vertigo is such an unpleasant sensation that…